Recipes | I've Been Cooking

Ti Fritay Gourmand

Ti Fritay Gourmand is a rich, flavorful Haitian dish featuring crispy plantains, succulent pork pieces, and vibrant pickled veggies, bringing together a delightful medley of Caribbean spices and herbs.

🇭🇹 Haiti$$

Grenadian Molasses Kiss

Grenadian Molasses Kiss is a traditional sweet taffy-like confectionery, combining rich molasses with the aromatic spices of ginger and nutmeg for a delightful chewy treat.

🇬🇩 Grenada$

Sint Maarten Sunset Chicken

Indulge in the vibrant flavors of Sint Maarten with this Sunset Chicken dish, where tender chicken meets a creamy coconut and tomato sauce infused with aromatic herbs and spices.

🇸🇽 Sint Maarten$$

Vincy Callaloo Soup

Vincy Callaloo Soup is a nourishing Caribbean dish rooted in the vibrant culinary traditions of Saint Vincent and the Grenadines. It blends the rich flavors of callaloo leaves, coconut milk, and assorted vegetables for a hearty, comforting meal.

🇻🇨 Saint Vincent and the Grenadines$$

Aruban Harvest Plate

Aruban Harvest Plate is a flavorful Caribbean dish that combines fresh seafood and vibrant produce, offering a nutritious and aromatic experience.

🇦🇼 Aruba$$

Saint Lucian Parsley Fish

Saint Lucian Parsley Fish is a vibrant and flavorful dish that brings together the freshness of herbs and a joyful mix of spices, all embedded in tender fish cooked with coconut milk. Perfect for a Caribbean-inspired dinner.

🇱🇨 Saint Lucia$$

Miso Jerk Snapper

Miso Jerk Snapper is a fusion dish that combines the bold flavors of the Caribbean with umami-rich miso for an exciting twist on seafood.

🇯🇲 Jamaica$$

Caicos Hickory Breeze

The Caicos Hickory Breeze is a vibrant Caribbean dish featuring smoky red snapper, infused with tropical flavors like pineapple and mango, complemented by a fresh avocado cucumber salsa.

🇹🇨 Turks and Caicos Islands$$

Saltfish Pâté

A delightful Caribbean-inspired pastry filled with flavorful saltfish, aromatic spices, and herbs, perfect for a savory snack or appetizer.

🇻🇬 Virgin Islands (British)$

Karibéa Conch Casserole

Karibéa Conch Casserole is a delightful fusion of tender conch meat with aromatic spices and creamy coconut milk, topped with a cheesy crumb crust, representing the exotic flavors of the Caribbean.

🇬🇵 Guadeloupe$$

I've been...

Ti Fritay Gourmand

Grenadian Molasses Kiss

Sint Maarten Sunset Chicken

Vincy Callaloo Soup

Aruban Harvest Plate

Saint Lucian Parsley Fish

Miso Jerk Snapper

Caicos Hickory Breeze

Saltfish Pâté

Karibéa Conch Casserole

I've been...

Ti Fritay Gourmand

Grenadian Molasses Kiss

Sint Maarten Sunset Chicken

Vincy Callaloo Soup

Aruban Harvest Plate

Saint Lucian Parsley Fish

Miso Jerk Snapper

Caicos Hickory Breeze

Saltfish Pâté

Karibéa Conch Casserole