Bhagar Thalipeeth
Introduction
Bhagar Thalipeeth, also known as Upvas Thalipeeth, is a traditional Maharashtrian dish mainly consumed during fasting periods or 'Upvas'. The name "Bhagar" is derived from an ancient grain used in this recipe, commonly known as Samo Rice or "Vrat ke Chawal" in Hindi. This grain is considered pure and suitable for consumption during religious fasts. Thalipeeth, on the other hand, refers to a type of flatbread made using a combination of various flours mixed with spices.
The practice of observing fasts has deep roots in Indian culture, often associated with religious observances, where specific foods like Bhagar are enjoyed. Over time, Bhagar Thalipeeth has become a popular dish not just during fasting but is also embraced universally for its unique taste and nutritional benefits.
Ingredients
- Bhagar (Samo Rice) - 1 cup
- Water - as needed
- Boiled Potatoes - 2 medium-sized
- Roasted Peanuts - 1/4 cup
- Green Chilies - 2 finely chopped
- Cumin Seeds - 1 teaspoon
- Coriander Leaves - a handful, finely chopped
- Sendha Namak (Rock Salt) - to taste
- Ghee - for cooking
Preparation
- Preparing the Bhagar: Start by rinsing the bhagar thoroughly in water to remove any impurities. Then, soak it in water for about 30 minutes.
- Mashing the Potatoes: While the bhagar is soaking, peel and mash the boiled potatoes in a large mixing bowl.
- Crushing the Peanuts: Coarsely grind the roasted peanuts using a mortar and pestle. You can also pulse them in a blender for a few seconds.
- Mixing Ingredients: In the bowl with the mashed potatoes, add the soaked bhagar (after draining excess water), crushed peanuts, finely chopped green chilies, cumin seeds, and coriander leaves. Season with sendha namak to taste.
Cooking Process
- Heat a non-stick pan or griddle and melt a spoonful of ghee.
- While the griddle heats, divide the mixture into small portions. Roll each portion into a ball and flatten it to form a thick disc using your palms.
- Place the disc gently onto the heated griddle.
- Cook on medium flame till the edges start changing color and turn slightly golden.
- Drizzle a little ghee along the edges and flip the thalipeeth to the other side using a spatula.
- Allow cooking evenly on both sides for a few minutes each, ensuring a crisp texture on the outside.
- Remove the cooked Thalipeeth from the griddle and place it on a serving plate.
- Repeat the process with the remaining mixture.
Serving Suggestions
Bhagar Thalipeeth is best enjoyed hot, accompanied by a dollop of homemade butter or fresh coconut chutney. This dish can also be served with a side of yogurt, adding a refreshing contrast to the texture and flavor of the Thalipeeth. To enhance the experience, a side salad made of sliced cucumbers and tomatoes with a sprinkle of sendha namak complements the meal perfectly.
Cooking Time
This recipe takes approximately 45 minutes to prepare and cook. Use this cooking timer to manage your time effectively while making the Bhagar Thalipeeth.
Conclusion
With its rich history and cultural authenticity, Bhagar Thalipeeth is more than just a fasting food; it's a culinary delight that brings together nutrition, tradition, and taste. The wholesome ingredients combined with fragrant spices provide an experience that appeals to the soul as much as it does to the palate. Try out this savory dish, and enjoy the rich flavors of Maharashtrian cuisine, even when you are not fasting.