I've been...

cooking!

Galician Soak

Galician Soak is a traditional Spanish dish that combines the rich flavors of cod, potatoes, and onions, beautifully seasoned with paprika, parsley, and lemon.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
450
Protein
32g
Sugar
3g
NEW

Galician Soak

History and Background

The Galician Soak is a traditional dish from the region of Galicia in Spain, known for its rich culinary heritage and seafood bounty. Galicia, located in the northwest of Spain, is often referred to as "the seafood paradise" thanks to its long coastline and fertile waters. This dish exemplifies the region's love for hearty, flavorful food, especially during celebrations and family gatherings.

The origins of Galician Soak are deeply rooted in the cultural history of Galicia, where it was commonly prepared by fishermen and villagers using fresh produce and seafood from the local harvest. It is a reflection of the Galician people's resourcefulness and simplicity, utilizing the typical ingredients available in their environment. Over time, the recipe has been passed down through generations, each adding their unique touch while keeping the core flavors intact.

Ingredients

Preparing the Ingredients

Begin by sourcing the freshest cod you can find. The freshness of the cod is crucial to the dish’s overall taste. You can use either a whole cod or fillets. If using a whole cod, clean and descale it thoroughly before cutting it into manageable pieces.

Next, peel the potatoes and cut them into thick slices, approximately 1/2 inch thick. Rinse and set them aside in cold water to prevent discoloration.

Peel and slice the onions thinly. Peel the garlic and smash it lightly with the flat side of a knife. Mince the parsley finely to garnish the dish later.

Cooking Instructions

Step 1: Precooking the Potatoes

Place the sliced potatoes in a pot of salted water. Add the bay leaves into the pot and bring it to a boil. Allow the potatoes to cook until they are just tender, which should take around 15 minutes. Be sure not to overboil them as they need to hold their shape during the simmering process.

Once the potatoes are cooked, drain them and set them aside. Discard the bay leaves from the pot.

Step 2: Preparing the Base

In a large skillet or pan, heat the olive oil over medium heat. Add the sliced onions and gently sauté until they become translucent and soft. Next, incorporate the smashed garlic and sauté for another minute or two until fragrant.

Once the mixture is well cooked, add the paprika and stir thoroughly. The paprika will give the dish its characteristic color and flavor. Reduce the heat to low and cook for an additional minute to allow the flavors to meld without burning the paprika. Season the base with salt and pepper.

Step 3: Simmering the Cod

Place the cooked potatoes back into the skillet, spreading them evenly across the bottom. Arrange the pieces of cod over the potatoes. Make sure to cover them well with the onion and paprika mixture to infuse the flavors.

Cover the skillet and allow everything to simmer gently over low heat for around 20 minutes. The cod should flake easily when it is fully cooked. Avoid stirring too much to keep the cod and potatoes from disintegrating.

Throughout this time, you can prepare a cooking timer to ensure precise timing, optimizing the cod and potatoes texture.

Step 4: Final Touch

Once the cod is tender and flaky, remove the skillet from the heat. Generously scatter the minced parsley over the dish to add freshness and color. Serve immediately with lemon wedges on the side, allowing diners to add a citrusy tang to their taste.

Enjoying the Galician Soak

The Galician Soak can be enjoyed hot and fresh from the pan, making it a wonderful communal meal for gatherings. Complement this flavorful dish with a crisp white wine, such as Albariño, which comes from the same region of Galicia and pairs beautifully with seafood dishes.

For a true Galician experience, serve alongside crusty bread to soak up the delicious juices at the bottom of the skillet. Enjoy it in the company of friends and family, celebrating the simplicity and depth that traditional Spanish cooking offers. With each bite, you'll be transported to the rustic coast of Galicia, savoring a culinary tradition that has stood the test of time.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!